People are experiencing chronic stress at unprecedented levels. With modern technology, busier schedules, poor diets, and cultural demands on all ages, the effects are becoming more evident as we watch people crumble under the pressure. If left unchecked, stress can have major health implications including anxiety and depression, loss of libido, weight gain, and gut issues, all of which can lead to even more serious problems. On this week's episode David Hogsed, D.O.M, A.P., educator for Standard Process, walks us through better ways to manage and reduce our stress through natural means.
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