Natural PMS and Anxiety Support

Episode 6 March 09, 2022 00:46:25
Natural PMS and Anxiety Support
Nutrition World Podcast
Natural PMS and Anxiety Support

Mar 09 2022 | 00:46:25

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Show Notes

On this week's episode Cady sits down with Sarah Burden, the VP of Education at LifeSeasons to discuss some options for natural PMS and anxiety relief. 85% of American women report some PMS symptoms each month, but only 4% of them are taking supplements to help balance their hormones and promote an easier time when that time of the month comes around! Sarah breaks down some simple ways to find relief and one supplement that you might want in your cabinet.

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